Unique Abdominal
Exercises
The Best Ab Exercise You've Never Heard Of
Dumbbell swiss ball twists for quick
abdominal development.
By Nick Nilsson
Two Dumbbell Swings For A Steel Corset Core
Intense abdominal exercise without even
moving your abs!
By Nick Nilsson
Seated Hanging Leg Raises - An Old Favorite Abdominal
Exercise
Try this
ab exercise variation which is easier on the lower back.
By Nick Nilsson
Two Abdominal Exercises With A "Twist"!
Build rock hard obliques and explosive core
power.
By Nick Nilsson
Crunch Pulldowns For Powerful Six-Pack-Abdominals
How to hit the abs in a way they're not used
to.
By Nick Nilsson
Bench Press Leg Raise Crunches, For Lower Abs
Tighten your lower abdominals with this
super effective exercise.
By Nick Nilsson
Trunk Twists With A Twist - Superior Oblique Exercise
Tighten your love handles now with trunk twists.
By Nick Nilsson
Dumbbell Crawling For Abdominal Development
An insanely effective ab exercise that will
leave you crawling on the floor..!
By Nick Nilsson
