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Amazing Abs Blog

Abdominal Exercises
Double Cable Rotations For Superior Abs
Prone Swiss Ball Rolls For Developing Strong Core Muscles
5 Sandbag Exercises For Rock Hard Abs
Trunk Twists With A Twist - Tighten Your Love Handles Now!
Bench Press Leg Raise Crunches For Lower Abs
Crunch Pulldowns For a Great Six-Pack
Two Exercises With a Twist For Rock-Hard Obliques and Explosive Core Power
Seated Les Raises - A New Approach To An Old Favorite
2 Dumbbell Swings For a "Steel Corset" Core
The Best Ab Exercise You Never Heard Of

Ab & Core Workouts
The New Method For Six Pack Abs
Build 3-Dimensional Abs In 2010
The Effectiveness Of Sand Bag Training For Abdominals
How To Get 6 Pack Abs & Lose Stomach Fat
Workout Complexes For Hardness & Conditioning
Old School Workouts To Develop Granite Hard Abdominals
The 3 Best Abdominal Exercises that Are Not Abdominal Exercises!
2 Challenging Exercises For Powerful Rock Hard Abs
How To Get Six Pack Abs Using Neglected Cable Exercises
Attack Your Abs With These Underground Power Moves
Killer Abs At Home In 12 Minutes

Recent Ab Training Articles
3 Unique Abdominal Exercises That Work Like Magic
Lose Ab Fat With 3 Non-Traditional Ab Exercises
The Top 55 Foods For Rock Hard Six Pack Abs
The Rise of SandBag Training
Develop Your Abs Through Heavy Strength Training
Cover Model Abs In One Workout Per Week
The Ultimate Secrets to a Flat Stomach and Six Pack Abs
Can You Really Lose More By Exercising Less?
Three Unusual Secrets For Awesome Abs
Super Sexy Swimsuit Six-Pack In 12 Weeks
The Best Exercises For Your Lower Abs Revealed
Bulletproof Your Abs And Injury Proof Your Back
The Truth And Secrets Of Getting Ripped Abs
Abdominal Fat Dangers
Abs Without Effort
Article Archives

Sports Training &
Punch Proof Abdominals: How To Get Abs Like A Pro Boxer
The 7 Sins Of Baseball Specific Core Training
The 2 Major Keys To Golf Conditioning Success
Core Training For Martial Arts: Abs Like Bruce Lee!

E-book Reviews
Firm & Flatten Your Abs
Brink's Bodybuilding Revealed
Gourmet Nutrition
Burn the Fat Feed the Muscle

Book Reviews
The Abs Diet

Website Reviews
The Facts About Fitness

Product Reviews
6 Second Abs
6 Popular Ab Machines Put To The Test

Turbulence Training Interview
Abdominal Training Secrets

Healthy Recipes
Seared Turkey and Squash with Saffron & Apple
Quinoa Ostrich Chili
Salmon Citrus
Spinach Souffle
Stir Fry Veggie
Easy Tuna Recipes For Bodybuilders & Dieters

Ask the Ab Guru
Prone Swiss Ball Rolls For Developing Strong Core Muscles
Expansion Sit-Backs For Amazing Abs
Powerful Exercises For A Strong Core
Should You Train Abs To Failure?
The Core In Four Abdominal Workout
Correcting Bad Posture With Ab Training
The Truth About Ab Machines
Core Training: Legit or Just The Latest Fad?

Ask the Fat Loss Guru
Concurrent Muscle Gain & Fat Loss: Is It Possible?
The Amazing Abdominals Mistake
Foods That Burn Body Fat
How to lose loose skin after weight loss
Does eating at night make you fat?

Will Brink

Will Brink has been an author, columnist and industry consultant for over 15 years and has been extensively published.

His articles on the subjects of fitness, supplements, bodybuilding , fat loss , HIV, cancer, whey protein, heart disease, and longevity have been published in Muscle Media, Life Extension , MuscleMag International, Let's Live, Muscle & Fitness, Life , Townsend Letter for Doctors, IronMan, Inside Karate, Exercise for Men Only, Physical, Power, Body International, Oxygen, Penthouse, Fitness RX, and numerous others.

He is also the author of a number of books and e-books including, Priming The Anabolic Environment", Bodybuilding Revealed & Fat Loss Revealed. In addition , he has been the co-author of several studies relating to sports nutrition and health found in peer reviewed academic journals such as the International Society of Sports Nutrition and others. Will holds an ALB Degree from Harvard University and graduated with concentration in the Natural Sciences.

Will is a fitness pioneer who was responsible for bringing the benefits of whey protein and healthy fats to the fitness community. He was the first to write about the benefits of adding healthy fats to your diet when this principle was still laughed at in many circles. Nobody has written more about whey proteins than Will, his research on the subject has been used in countless studies worldwide. His articles on creatine literally changed the face of the creatine industry ensuring safe creatine for millions of people.

He's a popular speaker who's been a semi-regular guest on national radio shows and has completed numerous television appearances over the years. In addition, Will has been asked to speak at various industry and scientific conventions all over the world, he has been interviewed by TV stations , including Fox News and other networks and has traveled worldwide including Canada, Europe and Japan, giving lectures and advising clients and companies.

Will has also worked in R&D for major supplement, dairy and pharmaceutical companies, creating or improving particular products , improving label accuracy and advising companies on the latest trends.

Will has also been asked to give advice to tactical law enforcement (SWAT) teams via his seminars, and has advised special operations personnel on how to optimize their performance under extreme stress.

Will is a former high level trainer with a "rep" for getting bodybuilders, figure competitors and Olympic athletes into shape, as well as pro golfers and others who rely on peak performance for the careers. . He has also served as a judge in many fitness and bodybuilding shows for the National Physique Committee (NPC).

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